Is This Emotional Abuse?

When there’s physical abuse in a relationship, it’s usually clear. There is bodily contact. There is violence. Items may be broken. Physical boundaries are crossed and it is evident.

Emotional abuse can be harder to define. It is also uniquely traumatic because of this ambiguity. Many might not realize it is happening so they are left asking themselves, “What just happened? Why are they treating me like this? Is this my fault?”

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